Skip to main content

Don't Let Your Thought Deter Your Actions

For this blog post I would like to talk about Self Image. Your self image can make or break you. If you say you don't have an insecurity, I call your bluff. I do, however, believe that you can look past your insecurities.
To say being insecure is a bad quality is an overstatement. Everyone wants to see themselves for what they wish they could be. I am not here to preach to you, because believe me - even in my personal life and my work life - I too have insecurities. 
For the past couple of weeks I have been taking a class called "Star Achievement". I have learned a lot about myself in my professional and personal aspect. I am more confident at work but less confident in my personal life. Sometimes I just want my work life to copy on to my personal life. I think I would be a lot more successful as an individual.
Today I learned that you can be. You might have to take some of your work tactics into your personal life. One of my things I LOVE to do, is make lists. I love to cross the tasks off as I accomplish them. So what did I do today? I made an "I am Good Enough" list. 
I am sure I heard of this somewhere, and I am sorry for not citing my sources - but it really helps. I always thought "Positive Self Talk" was so stupid. Talking to yourself in front of the mirror? Well let me tell you something ... it works! 
Today I sat down for a moment when I got home, made a list of everything I view myself as. I started it out as "I Adriana Steadman am..." then proceeded. One of the topics I put down was "I am better than my insecurities". We are ALL better than our insecurities. As they say, you are your worst enemy. I am the most self conscious person out there. This is an ugly trait I have had since I was in 7th grade. I have tried to overcome it. So many people can say "oh but you are so pretty". I get it, when someone brings up something about themselves you try to steer clear of it. I don't do it to fish for compliments. I simply sometimes do not like myself. 
But why should I not? I am awesome. I know that makes me seem self centered. I think it is okay to be a little self centered at times. This is how I view myself in the working world - why can't I view it in my personal world? Just because right now I am single, and have no guys knocking at my door whenever they get a chance - does not mean I am any less of a person.
There are many great people out there who are in the same situation as me. I am just trying to live my life, follow my dreams, and be the best version of me I can be. There is always room for improvement.
I hope that everyone can find a moment to sit down, write out a list of your best qualities - stand in front of the mirror and read that list to yourself with meaning. You may feel silly, but I promise it will make you feel better. If no one cheers you on, you always have yourself.
Until next time...
positive thinking means a positive self image

Comments

Popular posts from this blog

Toxic Friendships

Let me start this blog post with a little side conversation. I love self exploration journals, self help blogs/podcasts/books, and I love helping people! SO with that being said - let me help you out for a moment. Here are some self help books/journals that I have found so far  to be extremely helpful! Click here to learn more and purchase! Click here to learn more and purchase! Click here to learn more and purchase! Click here to learn more and to buy! I am always constantly finding new things to read, I actually have two other books on my docket to read on these subjects that I will write about later.  OK... so now the real topic: TOXIC PEOPLE So how does the first part of my post and the main topic correlate? Well simple. I was writing in the "52 Lists for Happiness" book tonight, and one of the questions is: "List the best choices you have made in your life". Mine goes as such: Going to Europe Graduating from Colleg

Things a California State of Mind Taught Me.

This last week I went on my first vacation in a while. I have taken time off to help out with family things, and have taken a day here or there, but not a FULL week off from work in a LONG time. Well I did this past week, and I went to California with my friends Annah and Kayla. We went to the beach, Disneyland, and bummed around a museum and a cool shopping district. But let me tell you why this trip was so special - it taught me some things I needed to know about myself, about my friendships, and about my mental health! This is my favorite picture I took the entire trip, it explains how I felt the entire length of the trip - HAPPY and relaxed, free to be myself. Let me start off by saying - I am myself pretty much most of the day, but this trip let me do things on my own time with my own ways. 1. I is kind, I is smart, and I is important! I love this quote from  The Help . Self love - it is something that is becoming more accepted each day. I have always struggled with